| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
37.45g
48%
Saturated Fat
23.834g
119%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
10.612g
Cholesterol
119mg
40%
Sodium
702mg
31%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
28.14g
Vitamin D
0mcg
2%
Calcium
815mg
63%
Iron
0.77mg
4%
Potassium
111mg
2%
Vitamin A
299mcg
33%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
455
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Fat
37.45g
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Carbs
1.45g
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Protein
28.14g
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| There are 455 calories in 1 cup of shredded Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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