Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
61.15g
78%
Saturated Fat
4.669g
23%
Trans Fat
-
Polyunsaturated Fat
5.558g
Monounsaturated Fat
48.192g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
11g
39%
Sugars
3.49g
Protein
13.7g
Vitamin D
-
Calcium
149mg
11%
Iron
3.3mg
18%
Potassium
658mg
14%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
31%
|
of RDI*
(629 calories)
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (82%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
629
|
|
Fat
61.15g
|
|
Carbs
17g
|
|
Protein
13.7g
|
There are 629 calories in 100 grams of Blanched Hazelnuts or Filberts Nuts. |
Calorie breakdown: 82% fat, 10% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.