Food database and calorie counter

Nature's Garden

Choco Nut Mix

Nutrition Facts

Serving Size

1 pouch (84 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

5mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 23 12:31 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (57%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

16g

Protein

There are 180 calories in 1 pouch (84 g) of Nature's Garden Choco Nut Mix.

Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Nuts from Nature's Garden:

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