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Brazil Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
656
 
% Daily Values*
Total Fat
66.43g
85%
Saturated Fat
15.137g
76%
Trans Fat
-
Polyunsaturated Fat
20.577g
Monounsaturated Fat
24.548g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.27g
4%
Dietary Fiber
7.5g
27%
Sugars
2.33g
Protein
14.32g
Vitamin D
-
Calcium
160mg
12%
Iron
2.43mg
14%
Potassium
659mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(656 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Brazil Nuts
 

Nutrition summary:

Calories
656
Fat
66.43g
Carbs
12.27g
Protein
14.32g
There are 656 calories in 100 grams of Brazil Nuts.
Calorie breakdown: 85% fat, 7% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 186
100 g 656
1 cup shelled (32 kernels) 918

Related Types of Brazil Nuts:

Woodstock Farms Brazil Nuts
No Name Whole Brazil Nuts
Trader Joe's Raw Brazil Nuts
Meijer Brazil Nuts
Unblanched Dried Brazilnuts
  view more brazil nuts nutritional info

Related Types of Nuts:

Peanuts
Walnuts
Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Terrasoul Raw Brazil Nuts
Kirkland Signature Organic Whole Brazil Nuts
Now Real Food Organic Brazil Nuts
Simple Truth Raw Brazil Nuts
Nature's Garden Brazil Nuts
  view more results
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