Food database and calorie counter

Trader Joe's

Raw Brazil Nuts

Nutrition Facts

Serving Size

1/4 cup (12 nuts) (30 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

7.000g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

198mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 18 10:57 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (85%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

20g

Carbs

Protein

There are 200 calories in 1/4 cup (12 nuts) (30 g) of Trader Joe's Raw Brazil Nuts.

Calorie breakdown: 85% fat, 8% carbs, 8% protein.

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Other Types of Brazil Nuts:

Brazil Nuts
Unblanched Dried Brazilnuts
Woodstock Farms Brazil Nuts
Meijer Brazil Nuts
No Name Whole Brazil Nuts
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Other Types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Walnuts
Almonds
Oil Roasted Cashew Nuts
	view more nuts nutritional info

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