Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
720
% Daily Values*
Total Fat
56.98g
73%
Saturated Fat
22.992g
115%
Trans Fat
-
Polyunsaturated Fat
2.07g
Monounsaturated Fat
25.005g
Cholesterol
204mg
68%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
48.31g
Vitamin D
-
Calcium
28mg
2%
Iron
5.73mg
32%
Potassium
760mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
36%
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of RDI*
(720 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
720
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Fat
56.98g
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Carbs
0g
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Protein
48.31g
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There are 720 calories in 10 ounces of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). |
Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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view more results |
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