Food database and calorie counter

Seeds of Change

Spanish Style Rice

Nutrition Facts

Serving Size

1 cup (120 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 14 09:06 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

260

Fat

Carbs

52g

Protein

There are 260 calories in 1 cup (120 g) of Seeds of Change Spanish Style Rice.

Calorie breakdown: 14% fat, 79% carbs, 8% protein.

Related Rice from Seeds of Change:

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Quinoa, Brown & Red Rice with Flaxseed
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Other Types of Rice:

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Brown Rice
White Rice (Medium-Grain, Cooked)
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