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Publix

Fat Free Soft Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 11 10:18 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (0%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
4g
There are 30 calories in 2 tbsp (30 g) of Publix Fat Free Soft Cream Cheese.
Calorie breakdown: 0% fat, 43% carbs, 57% protein.

Related Cream Cheese from Publix:

Soft Cream Cheese Spread with Onion & Chive
1/3 Less Fat Cream Cheese
Regular Cream Cheese
Soft Light Cream Cheese
Light Soft Cream Cheese
Strawberry Cream Cheese
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Related Cheese from Publix:

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Goat Cheese Crumbled
Garlic & Herb Crumbled Feta Cheese
Feta Cheese Crumbles
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Other Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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