Food database and calorie counter

Polar

Sardines in Water

Nutrition Facts

Serving Size

1 can (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

36mg

12%

Sodium

340mg

15%

Total Carbohydrate

1.50g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 18 08:09 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (37%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

1.5g

Protein

10g

There are 80 calories in 1 can (85 g) of Polar Sardines in Water.

Calorie breakdown: 37% fat, 8% carbs, 55% protein.

Related Sardines from Polar:

Sardines in Oil
Sardines in Hot Tomato Sauce
Brisling Sardines in Olive Oil
Sardines in Tomato Sauce (Can)
Sardines in Tomato Sauce

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Other Types of Sardines:

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Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
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Other Types of Fish:

Tilapia (Fish)
Fish
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Grilled Fish
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