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Food database and calorie counter Source: Member

Polar

Sardines in Tomato Sauce

Nutrition Facts
Serving Size 1 can (155g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 1.5g  
Cholesterol 85mg 28%
Sodium 620mg 26%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium 40% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lor729 on 02 May 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (21%)
 
Protein (61%)
Carbohydrates, 6g (18%) Fat, 3g (21%) Protein, 20g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
6g
Protein
20g
There are 130 calories in a 1 can serving of Polar Sardines in Tomato Sauce.
Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Fish from Polar:

Albacore Tuna
Fancy Pink Salmon
Herring Fillets in Hot Tomato Sauce
Herring Fillets in Mustard Sauce
Kipper Snacks
Smoked Peppered Herring Fillets

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Other types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
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Recently eaten by:

emarxnj
on 26 February 2013
roddymcl
on 14 December 2012
djAndyfm
on 09 July 2012
Wiggy67
on 02 May 2012

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