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Food database and calorie counter Source: Member

Nature Valley

Granola Nut Clusters - Nut Lovers

Nutrition Facts
Serving Size 7 clusters (1oz)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member allymck on 20 Feb 10, and last modified on 16 Aug 10 by member amyntwins .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
Carbohydrates, 14g (37%) Fat, 9g (53%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
9g
Carbs
14g
Protein
4g
There are 150 calories in a 7 clusters serving of Nature Valley Granola Nut Clusters - Nut Lovers.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Granola from Nature Valley:

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Granola Nut Clusters - Roasted Almond
Granola Nut Clusters - Roasted Cashew
Low Fat Fruit Granola
Low Fat Granola

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Crunchy Granola Bars - Oats 'N Dark Chocolate
  view all nature valley products

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info
 
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Recently eaten by:

cshell1022
on 18 June 2013
Jfhunter5
on 16 April 2013
vbagwell
on 30 January 2013
flyboy472
on 01 October 2012

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