Food database and calorie counter

Source: Member

Land O'Lakes

Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese

Nutrition Facts

Serving Size 1 piece (19g)

Amount Per Serving

Calories from Fat 40

Calories 60

% Daily Values*

Total Fat 4.5g

Saturated Fat 3g

15%

Cholesterol 15mg

Sodium 120mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Other Carbohydrate 0g

Protein 5g

Vitamin A 4%

Vitamin C 0%

Calcium 15%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Web Mistress on 12 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 60 calories in 1 serving of Land O'Lakes Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese.
	Calorie break-down: 68% fat, 0% carbs, 32% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0g.

Related foods:

Other recently popular foods from Land O'Lakes:

	Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix
	Land O'Lakes Salted Butter
	Land O'Lakes Spreadable Butter
	Land O'Lakes Unsalted Sweet Butter
	Land O'Lakes Light Butter with Canola Oil
	Land O'Lakes Light Butter
	Land O'Lakes Light American Cheese
	Land O'Lakes Mini Moos Half & Half Creamers
	Land O'Lakes Dairy Ease Fat Free Milk
	Land O'Lakes Co-Jack Cheese
	view all items from Land O'Lakes

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	Web Mistress
	1317kcals on 26 June 2008

Recently eaten with:

FatSecret members have recently eaten Land O'Lakes Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese with these foods:

all diets|choose diet

	Oscar Mayer Deli Creations Steakhouse Beef Flatbread Sandwich
	Yoplait Vanilla Yo+ Yogurt
	Pillsbury Oven Baked Dinner Rolls - Garlic
	Green Peas
	Baked or Broiled Flounder

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.