Food database and calorie counter

King Oscar

Wild Caught Sardines in Extra Virgin Olive Oil

Nutrition Facts

Serving Size

1 can drained (85 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

10.000g

Cholesterol

65mg

22%

Sodium

350mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 23 12:10 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

18g

Carbs

Protein

16g

There are 230 calories in 1 can drained (85 g) of King Oscar Wild Caught Sardines in Extra Virgin Olive Oil.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Sardines from King Oscar:

Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Wild Caught Sardines in Tapatio Hot Sauce
Sardines in Dijon Mustard
Sardines Mediterranean Style
Wild Caught Sardines in Pure Spring Water
Sardines in Zesty Tomato Sauce
	find more king oscar sardines products

Related Fish from King Oscar:

Mackerel in Olive Oil with Lemon
Mackerel in Olive Oil
Kipper Snacks
Norwegian Cod Liver
Smoked Kippered Herring
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Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
	view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
	view more fish nutritional info

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