Food database and calorie counter

King Oscar

Sardines Mediterranean Style

Nutrition Facts

Serving Size

1 can drained (85 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

12.000g

Cholesterol

60mg

20%

Sodium

530mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 20 03:12 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (75%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

20g

Carbs

Protein

14g

There are 240 calories in 1 can drained (85 g) of King Oscar Sardines Mediterranean Style.

Calorie breakdown: 75% fat, 2% carbs, 23% protein.

Related Sardines from King Oscar:

Wild Caught Sardines in Pure Spring Water
Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
Skinless & Boneless Sardines in Olive Oil
Sardines in Zesty Tomato Sauce
Spanish Style Sardines
Sardines in Extra Virgin Olive Oil
	find more king oscar sardines products

Related Fish from King Oscar:

Salmon Mediterranean Style
Salmon in Extra Virgin Olive Oil
Anchovies
Smoked Kippered Herring
Mackerel in Olive Oil with Lemon
Norwegian Cod Liver
	find more king oscar fish products

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
	view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Tilapia (Fish)
	view more fish nutritional info

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