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Food database and calorie counter Source: Member

Hood

Low Fat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10, and last modified on 27 Dec 11 by member calewis22 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (11%)
 
Protein (65%)
Carbohydrates, 5g (24%) Fat, 1g (11%) Protein, 14g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
5g
Protein
14g
There are 90 calories in a 1/2 cup serving of Hood Low Fat Small Curd Cottage Cheese.
Calorie breakdown: 11% fat, 24% carbs, 65% protein.

Related Cottage Cheese from Hood:

Cottage Cheese with Chives
Cottage Cheese with Pineapple
Country Style Small Curd Cottage Cheese
Fat Free Cottage Cheese
Fat Free Cottage Cheese with Pineapple
Large Curd Cottage Cheese
  find more hood cottage cheese products

More products from Hood:

Skim Milk
Fat Free Chocolate Milk
Fenway Fudge Ice Cream
Fat Free Country Creamer
All Natural Sour Cream
  view all hood products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

GasMansGirl
on 20 May 2013
thesoup
on 15 May 2013
Kamila Jaskot
on 13 February 2013
emd0tx
on 12 February 2013

Recently eaten with:

FatSecret members have recently eaten Hood Low Fat Small Curd Cottage Cheese with these foods:
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