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Food database and calorie counter Source: Member

Hood

Country Style Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10, and last modified on 11 Aug 12 by member osgkar .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (36%)
 
Protein (46%)
Carbohydrates, 5g (18%) Fat, 4.5g (36%) Protein, 13g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
5g
Protein
13g
There are 120 calories in a 1/2 cup serving of Hood Country Style Small Curd Cottage Cheese.
Calorie breakdown: 36% fat, 18% carbs, 46% protein.

Related Cottage Cheese from Hood:

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Fat Free Cottage Cheese with Pineapple
Large Curd Cottage Cheese
Low Fat Cottage Cheese (No Salt Added)
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More products from Hood:

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Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

Sherm23
on 11 June 2013
mmabryxo
on 01 June 2013
iggie394
on 31 May 2013
Whtgrl
on 14 May 2013

Recently eaten with:

FatSecret members have recently eaten Hood Country Style Small Curd Cottage Cheese with these foods:
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