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Food database and calorie counter Source: Member

High Liner Foods

Wild Pacific Salmon Fillets

Nutrition Facts
Serving Size 1 fillet (115g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is directly from the High Liner Website.
Wild Pacific Salmon Fillets, Individually Quick Frozen
Information for this food was submitted to the FatSecret food database by member twoslow on 12 Feb 08, and last modified on 04 May 13 by member Edytae .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
Fat, 4.5g (33%) Protein, 21g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
0g
Protein
21g
There are 130 calories in a 1 fillet serving of High Liner Foods Wild Pacific Salmon Fillets.
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

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Recently eaten by:

Ellen Jean
on 02 May 2013
L Darroch
on 02 May 2013
B Darroch
on 02 May 2013
Eclectic1
on 11 April 2013

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