Food database and calorie counter Source: Member

High Liner Foods

Wild Pacific Salmon Fillets

Nutrition Facts
Serving Size 1 fillet (115g)
 
Amount Per Serving
Calories from Fat 54
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 2% Vitamin C -
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member twoslow on 12 Feb 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 150 calories in 1 serving of High Liner Foods Wild Pacific Salmon Fillets.
Calorie break-down: 36% fat, 0% carbs, 64% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Coho Salmon
Sockeye Salmon
  view more salmon nutritional info

Related types of Fish:

Fish
Fried Battered Fish
Baked or Broiled Fish
Smoked Fish
White Tuna Fish (Drained Solids In Water, Canned)
  view more fish nutritional info

See also:

Other recently popular foods from High Liner Foods:
High Liner Foods Wild Pacific Salmon Fillets in Dill Sauce
High Liner Foods Garlic Herb Shrimp
High Liner Foods Tilapia Loins
High Liner Foods Multigrain Tilapia Breaded Fillets
  view all items from High Liner Foods

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Recently eaten by:

twoslow
on 10 December 2008
halfeaten
on 27 November 2008
flaxseed
on 03 November 2008
Deborah0818
on 01 October 2008

Recently eaten with:

FatSecret members have recently eaten High Liner Foods Wild Pacific Salmon Fillets with these foods:
Milk
Sugar
Tea (Brewed)
Cooked Lentils (Fat Added in Cooking)
Red Cabbage

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