Food database and calorie counter

High Liner Foods

English Style Battered Fillets

Nutrition Facts

Serving Size

2 fillets (125 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

12.000g

Cholesterol

25mg

Sodium

620mg

27%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Feb 10 09:56 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (52%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

17g

Carbs

24g

Protein

11g

There are 300 calories in 2 fillets (125 g) of High Liner Foods English Style Battered Fillets.

Calorie breakdown: 52% fat, 33% carbs, 15% protein.

Related Fish from High Liner Foods:

Signature Southern Style Cod
Tortilla Crusted Tilapia
Pan-Sear Selects Wild Pacific Salmon
Multigrain Tilapia Breaded Fillets
Miso Glazed Cod
Haddock Fish Sticks
	find more high liner foods fish products

Other Types of Fish:

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Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
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