Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Food database and calorie counter |
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1 24 oz frozen package yields
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Nutrition Facts
Serving Size |
1 24 oz frozen package yields |
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.437g
2%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
72.11g
26%
Dietary Fiber
14.1g
50%
Sugars
16.87g
Protein
8.67g
Vitamin D
-
Calcium
148mg
11%
Iron
4.37mg
24%
Potassium
1620mg
34%
Vitamin A
2050mcg
228%
Vitamin C
40.3mg
45%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
329
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Fat
2.28g
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Carbs
72.11g
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Protein
8.67g
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There are 329 calories in 1 24 ounce frozen package yields of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Vegetables:
See Also:
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