Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
17.17g
6%
Dietary Fiber
3.4g
12%
Sugars
4.02g
Protein
2.06g
Vitamin D
-
Calcium
35mg
3%
Iron
1.04mg
6%
Potassium
386mg
8%
Vitamin A
488mcg
54%
Vitamin C
9.6mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.54g
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Carbs
17.17g
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Protein
2.06g
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| There are 78 calories in 1 cup of Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Stews:
Related Types of Vegetables:
See Also:
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