| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
4.402g
Cholesterol
118mg
39%
Sodium
607mg
26%
Total Carbohydrate
6.93g
3%
Dietary Fiber
1g
4%
Sugars
2.87g
Protein
32.68g
Vitamin D
-
Calcium
23mg
2%
Iron
1.61mg
9%
Potassium
733mg
16%
Vitamin A
154mcg
17%
Vitamin C
8.6mg
10%
Note:
Includes: veal marengo; veal stew
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (35%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
9.35g
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Carbs
6.93g
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Protein
32.68g
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| There are 247 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie breakdown: 35% fat, 11% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
Related Types of Stews:
See Also:
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