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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
8.566g
43%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
8.766g
Cholesterol
51mg
17%
Sodium
901mg
39%
Total Carbohydrate
25.36g
9%
Dietary Fiber
1.3g
5%
Sugars
1.06g
Protein
13.34g
Vitamin D
-
Calcium
146mg
11%
Iron
1.96mg
11%
Potassium
187mg
4%
Vitamin A
88mcg
10%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's Sausage McMuffin
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
342
Fat
21.1g
Carbs
25.36g
Protein
13.34g
There are 342 calories in 100 grams of Sausage and Cheese On English Muffin.
Calorie breakdown: 55% fat, 29% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 342
1 sandwich 390

Related Types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info
Other Related Foods
Breakfast Items

See Also:

Optimum Nutrition Whey & Oats Blueberry Muffin
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Sausage on English Muffin
QuickChek Sausage, Egg & Cheese on an English Muffin
Nathan's Famous Sausage, Egg, & Cheese on An English Muffin
  view more results
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