| Food database and calorie counter |
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Russian Tomato and Cucumber Salad
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
11.41g
15%
Saturated Fat
0.84g
4%
Trans Fat
0g
Polyunsaturated Fat
3.427g
Monounsaturated Fat
6.652g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
6.61g
2%
Dietary Fiber
1g
4%
Sugars
4.05g
Protein
0.86g
Vitamin D
-
Calcium
18mg
1%
Iron
0.37mg
2%
Potassium
231mg
5%
Vitamin A
23mcg
3%
Vitamin C
8.3mg
9%
Last updated: 12 May 20 12:20 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
11.41g
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Carbs
6.61g
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Protein
0.86g
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| There are 134 calories in 1 cup of Russian Tomato and Cucumber Salad. |
| Calorie breakdown: 77% fat, 20% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Lettuce:
Related Types of Salads:
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