| Food database and calorie counter |
|
Avocado and Cucumber Salad
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
14.24g
18%
Saturated Fat
1.653g
8%
Trans Fat
0g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
9.014g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
11.17g
4%
Dietary Fiber
4.4g
16%
Sugars
4.21g
Protein
1.72g
Vitamin D
-
Calcium
22mg
2%
Iron
0.55mg
3%
Potassium
404mg
9%
Vitamin A
7mcg
1%
Vitamin C
8.7mg
10%
Last updated: 12 May 20 07:58 AM
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (71%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
170
|
|
Fat
14.24g
|
|
Carbs
11.17g
|
|
Protein
1.72g
|
| There are 170 calories in 1 cup of Avocado and Cucumber Salad. |
| Calorie breakdown: 71% fat, 25% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
