| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
2.018g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
25.06g
9%
Dietary Fiber
3.3g
12%
Sugars
0.2g
Protein
6.06g
Vitamin D
-
Calcium
50mg
4%
Iron
2.39mg
13%
Potassium
297mg
6%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
4.46g
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Carbs
25.06g
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Protein
6.06g
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| There are 164 calories in 100 grams of Rice with Beans. |
| Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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