Food database and calorie counter Source: Generic
Posted 22 Sep 15 by KingIcarus

Rice with Beans
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
4.823g
Cholesterol
0mg
0%
Sodium
712mg
31%
Total Carbohydrate
59.89g
22%
Dietary Fiber
7.9g
28%
Sugars
0.48g
Protein
14.48g
Vitamin D
-
Calcium
120mg
9%
Iron
5.71mg
32%
Potassium
710mg
15%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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