| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
7.1g
3%
Dietary Fiber
0.9g
3%
Sugars
0.06g
Protein
1.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.68mg
4%
Potassium
84mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.26g
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Carbs
7.1g
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Protein
1.72g
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| There are 46 calories in 1 ounce of Rice with Beans. |
| Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
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