| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.625g
8%
Trans Fat
-
Polyunsaturated Fat
1.775g
Monounsaturated Fat
3.053g
Cholesterol
54mg
18%
Sodium
326mg
14%
Total Carbohydrate
21.18g
8%
Dietary Fiber
0.7g
2%
Sugars
0.71g
Protein
6.18g
Vitamin D
-
Calcium
19mg
1%
Iron
1.48mg
8%
Potassium
138mg
3%
Vitamin A
21mcg
2%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
7.07g
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Carbs
21.18g
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Protein
6.18g
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| There are 175 calories in 100 grams of Beef Fried Rice. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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