| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 111
Calories 333
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| % Daily Values* |
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Total Fat
12.34g
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19% |
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Saturated Fat
2.251g
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11% |
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Polyunsaturated Fat
5.344g
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Monounsaturated Fat
3.776g
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Cholesterol
103mg
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34% |
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Sodium
822mg
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34% |
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Potassium
202mg
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Total Carbohydrate
41.7g
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14% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.5g
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Protein
12.47g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
4% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Chinese rice
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 333 calories in 1 cup of Fried Rice. |
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Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 40.3g. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Rice with these foods:
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on 21 November 2009
