Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.938g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.85g
11%
Dietary Fiber
16.2g
58%
Sugars
11.05g
Protein
3g
Vitamin D
-
Calcium
60mg
5%
Iron
1.72mg
10%
Potassium
340mg
7%
Vitamin A
5mcg
1%
Vitamin C
45.8mg
51%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
1.62g
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Carbs
29.85g
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Protein
3g
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There are 130 calories in 1 cup of Unsweetened Frozen Raspberries. |
Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
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