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Food database and calorie counter Source: Generic
Posted 04 May 12 by estrella88

 
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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.62g 2%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.938g  
  Monounsaturated Fat 0.16g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 340mg  
Total Carbohydrate 29.85g 10%
  Dietary Fiber 16.2g 65%
  Sugars 11.05g  
Protein 3g  
 
Vitamin A 0% Vitamin C 76%
Calcium 6% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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