Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.611g
8%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
2.138g
Cholesterol
20mg
7%
Sodium
117mg
5%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.1g
0%
Sugars
0.33g
Protein
6.48g
Vitamin D
-
Calcium
12mg
1%
Iron
0.29mg
2%
Potassium
103mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
79
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Fat
4.9g
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Carbs
1.86g
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Protein
6.48g
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There are 79 calories in 1 ounce of boneless Fried Battered Pork Chop. |
Calorie breakdown: 57% fat, 10% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
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