| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.4g
1%
Sugars
2.68g
Protein
0.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
42mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
12
|
|
Fat
0.08g
|
|
Carbs
3.08g
|
|
Protein
0.19g
|
| There are 12 calories in 1 ounce yields of Plum. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
You searched for "Plum". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
