| Food database and calorie counter |
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Plums (Solids and Liquids, Water Pack, Canned)
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Nutrition Facts
| Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.46g
10%
Dietary Fiber
2.2g
8%
Sugars
25.15g
Protein
0.97g
Vitamin D
-
Calcium
17mg
1%
Iron
0.4mg
2%
Potassium
314mg
7%
Vitamin A
115mcg
13%
Vitamin C
6.7mg
7%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
0.02g
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Carbs
27.46g
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Protein
0.97g
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| There are 102 calories in 1 cup of pitted Plums (Solids and Liquids, Water Pack, Canned). |
| Calorie breakdown: 0% fat, 96% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
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Grapefruit (Solids and Liquids, Water Pack, Canned)
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Pears (Solids and Liquids, Water Pack, Canned)
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Figs (Solids and Liquids, Water Pack, Canned)
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Peaches (Solids and Liquids, Water Pack, Canned)
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Pineapple (Solids and Liquids, Water Pack, Canned)
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