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| Food database and calorie counter |
Source: Generic |
Low Sodium Green Peas (Canned, Fat Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 28
Calories 114
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| % Daily Values* |
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Total Fat
3.1g
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5% |
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Saturated Fat
0.577g
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3% |
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Polyunsaturated Fat
1.001g
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Monounsaturated Fat
1.265g
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Cholesterol
0mg
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0% |
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Sodium
37mg
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2% |
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Potassium
171mg
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Total Carbohydrate
16.8g
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6% |
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Dietary Fiber
5.6g
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22% |
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Sugars
5.5g
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Protein
5.48g
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| Vitamin A
0% |
| Vitamin C
28% |
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| Calcium
3% |
| Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Nutrition summary:
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There are 114 calories in 1 cup of Low Sodium Green Peas (Canned, Fat Added in Cooking). |
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Calorie break-down: 25% fat, 59% carbs, 16% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 11.2g. |
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Vegetables and Legumes (e.g. Beans)
on 10 October 2007