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| Food database and calorie counter |
Source: Generic |
Cooked Green Peas (from Canned, Fat Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 39
Calories 150
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| % Daily Values* |
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Total Fat
4.31g
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7% |
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Saturated Fat
0.801g
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4% |
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Polyunsaturated Fat
1.365g
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Monounsaturated Fat
1.804g
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Cholesterol
0mg
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0% |
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Sodium
460mg
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19% |
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Potassium
296mg
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Total Carbohydrate
21.51g
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7% |
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Dietary Fiber
7g
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28% |
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Sugars
7.09g
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Protein
7.54g
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| Vitamin A
0% |
| Vitamin C
26% |
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| Calcium
4% |
| Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: English peas
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Nutrition summary:
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There are 150 calories in 1 cup of Cooked Green Peas (from Canned, Fat Added in Cooking). |
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Calorie break-down: 26% fat, 57% carbs, 17% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 14.51g. |
Related types of Peas:
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Vegetables and Legumes (e.g. Beans)
on 22 February 2008
