| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 582
Calories 650
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| % Daily Values* |
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Total Fat
64.67g
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99% |
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Saturated Fat
8.494g
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42% |
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Polyunsaturated Fat
30.129g
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Monounsaturated Fat
22.15g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
550mg
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Total Carbohydrate
14.04g
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5% |
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Dietary Fiber
7.9g
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32% |
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Sugars
2.99g
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Protein
14.8g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
13% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (83%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
650
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Fat
64.67g
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Carbs
14.04g
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Protein
14.8g
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| There are 650 calories in 100 grams of Mixed Nuts in Shell. |
| Calorie breakdown: 83% fat, 8% carbs, 9% protein. |
Other common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mixed Nuts in Shell with these foods:
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on 03 May 2013
