| Food database and calorie counter |
Source: USDA |
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 634
Calories 814
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| % Daily Values* |
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Total Fat
70.49g
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108% |
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Saturated Fat
9.452g
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47% |
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Polyunsaturated Fat
14.752g
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Monounsaturated Fat
43.011g
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Cholesterol
0mg
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0% |
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Sodium
917mg
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38% |
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Potassium
818mg
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Total Carbohydrate
34.73g
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12% |
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Dietary Fiber
12.3g
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49% |
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Sugars
6.36g
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Protein
23.7g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
10% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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41%
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of RDI*
(814 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 814 calories in 1 cup of Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). |
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Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
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Calculated Weight Watchers® points: 21 points. |
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Estimated Net Carbs (non-fiber carbs): 22.43g. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Peanuts:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) with these foods:
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on 18 November 2009
