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6 assorted nuts

Mixed Nuts in Shell

Nutrition Facts
Serving Size 6 assorted nuts
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
1.529g
8%
Trans Fat
-
Polyunsaturated Fat
5.423g
Monounsaturated Fat
3.987g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.53g
1%
Dietary Fiber
1.4g
5%
Sugars
0.54g
Protein
2.66g
Vitamin D
-
Calcium
23mg
2%
Iron
0.55mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (83%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Mixed Nuts in Shell
 

Nutrition summary:

Calories
117
Fat
11.64g
Carbs
2.53g
Protein
2.66g
There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell.
Calorie breakdown: 83% fat, 8% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, in shell, edible yield 84
6 assorted nuts 117
1 cup, in shell, edible yield 169
100 g 650

Related Types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  view more mixed nuts nutritional info

Related Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Honey Roasted Mixed Nuts with Peanuts
  view more results
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