| Food database and calorie counter |
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1/2 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1/2 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
4.263g
21%
Trans Fat
-
Polyunsaturated Fat
5.07g
Monounsaturated Fat
7.733g
Cholesterol
102mg
34%
Sodium
396mg
17%
Total Carbohydrate
13.27g
5%
Dietary Fiber
0.4g
1%
Sugars
0.31g
Protein
34.26g
Vitamin D
-
Calcium
27mg
2%
Iron
1.86mg
10%
Potassium
300mg
6%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
18.58g
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Carbs
13.27g
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Protein
34.26g
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| There are 365 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 47% fat, 15% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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