| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
33.14g
42%
Saturated Fat
21.092g
105%
Trans Fat
-
Polyunsaturated Fat
0.942g
Monounsaturated Fat
9.391g
Cholesterol
105mg
35%
Sodium
621mg
27%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
24.9g
Vitamin D
-
Calcium
721mg
55%
Iron
0.68mg
4%
Potassium
98mg
2%
Vitamin A
265mcg
29%
Vitamin C
0mg
0%
Note:
Includes: Coon; Longhorn; Wisconsin; New York; Pioneer; Hoop; Tillamook; sharp cheese
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
403
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Fat
33.14g
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Carbs
1.28g
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Protein
24.9g
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| There are 403 calories in 100 grams of Cheddar or American Type Natural Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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