Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.988g
Cholesterol
15mg
5%
Sodium
82mg
4%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.1g
0%
Sugars
0.18g
Protein
3.12g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
56mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
42
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Fat
2.37g
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Carbs
1.85g
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Protein
3.12g
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There are 42 calories in 1 ounce, with bone of Carp. |
Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
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