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1 oz, with bone cooked (yield after bone removed)

Carp

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
1.251g
Cholesterol
19mg
6%
Sodium
104mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
3.95g
Vitamin D
-
Calcium
15mg
1%
Iron
0.41mg
2%
Potassium
71mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
3g
Carbs
2.34g
Protein
3.95g
There are 53 calories in 1 ounce, with bone of cooked Carp.
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 31
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless cooked 47
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless (yield after cooking) 64
1 oz boneless, cooked 79
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related Types of Carp:

Baked or Broiled Carp
Steamed or Poached Carp
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Fried Floured or Breaded Carp
Carp (Fish)
  view more carp nutritional info

Related Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Gefilte Fish
  view more results
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