| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 8
Calories 72
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| % Daily Values* |
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Total Fat
0.91g
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1% |
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Saturated Fat
0.151g
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1% |
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Polyunsaturated Fat
0.289g
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Monounsaturated Fat
0.318g
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Cholesterol
0mg
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0% |
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Sodium
189mg
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8% |
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Potassium
53mg
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Total Carbohydrate
13.58g
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5% |
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Dietary Fiber
1.8g
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7% |
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Sugars
0.62g
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Protein
2.44g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.91g
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Carbs
13.58g
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Protein
2.44g
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| There are 72 calories in 1 ounce of Marble Rye and Pumpernickel Bread. |
| Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Other common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Marble Rye and Pumpernickel Bread with these foods:
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on 26 May 2013
