| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular slice |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
12.74g
5%
Dietary Fiber
1.5g
5%
Sugars
1.02g
Protein
2.26g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.86g
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Carbs
12.74g
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Protein
2.26g
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| There are 68 calories in 1 regular slice of Toasted Rye Bread. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Toast:
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