| Food database and calorie counter |
Source: Generic |
Toasted Marble Rye and Pumpernickel Bread
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Nutrition Facts
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Serving Size 1 regular slice
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| Amount Per Serving |
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Calories from Fat 8
Calories 67
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| % Daily Values* |
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Total Fat
0.84g
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1% |
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Saturated Fat
0.14g
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1% |
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Polyunsaturated Fat
0.269g
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Monounsaturated Fat
0.296g
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Cholesterol
0mg
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0% |
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Sodium
176mg
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7% |
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Potassium
49mg
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Total Carbohydrate
12.64g
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4% |
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Dietary Fiber
1.6g
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6% |
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Sugars
0.58g
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Protein
2.27g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
0.84g
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Carbs
12.64g
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Protein
2.27g
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| There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread. |
| Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Marble Rye and Pumpernickel Bread with these foods:
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on 12 May 2013
