| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 regular slice
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| Amount Per Serving |
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Calories from Fat 8
Calories 67
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| % Daily Values* |
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Total Fat
0.86g
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1% |
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Saturated Fat
0.163g
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1% |
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Polyunsaturated Fat
0.208g
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Monounsaturated Fat
0.341g
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Cholesterol
0mg
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0% |
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Sodium
172mg
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7% |
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Potassium
43mg
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Total Carbohydrate
12.56g
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4% |
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Dietary Fiber
1.5g
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6% |
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Sugars
1g
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Protein
2.21g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: corn rye; Russian bread
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 67 calories in 1 regular slice of Rye Bread. |
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Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
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Calculated Weight Watchers® points: 1 point. |
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Estimated Net Carbs (non-fiber carbs): 11.06g. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
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on 21 November 2009
