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Food database and calorie counter Source: USDA

White Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 66
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.179g 1%
  Polyunsaturated Fat 0.339g  
  Monounsaturated Fat 0.17g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 25mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.08g  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 12.65g (78%) Fat, 0.82g (11%) Protein, 1.91g (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 66 calories in 1 slice of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12.05g.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info

See also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Cinnamon Bread
Bread
  view more results

Used in these member recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
 
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Recently eaten by:

frogman3000
on 21 November 2009
sadilyia
on 21 November 2009
Jessica S
on 21 November 2009
Badgerpup1
on 21 November 2009

Recently eaten with:

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