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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 8
Calories 75
 
% Daily Values*
Total Fat 0.93g 1%
  Saturated Fat 0.203g 1%
  Polyunsaturated Fat 0.384g  
  Monounsaturated Fat 0.193g  
Cholesterol 0mg 0%
Sodium 193mg 8%
Potassium 28mg  
Total Carbohydrate 14.35g 5%
  Dietary Fiber 0.7g 3%
  Sugars 1.22g  
Protein 2.17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
Carbohydrates, 14.35g (78%) Fat, 0.93g (11%) Protein, 2.17g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
75
Fat
0.93g
Carbs
14.35g
Protein
2.17g
There are 75 calories in 1 ounce of White Bread.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related Types of White Bread:

Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White Bread (No Salt)
White Wheat Bread Flour (Enriched)
White Pita Bread
Piggly Wiggly White Bread
Sunbeam Lite White Bread
  view more results

Used in these Member Recipes:

Poultry Stuffing
Light Breadcrumb Stuffing
Meatloaf
Cheesy Bean Burgers
Cheese and Salad Sandwich
Breakfast Casserole
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Recently Eaten By:

Embar
on 24 April 2014
mohamedyoussef
on 21 April 2014
cinadmil
on 23 April 2014
Katherine207
on 23 April 2014

Recently Eaten With:

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