| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.443g
7%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
1.636g
Cholesterol
14mg
5%
Sodium
314mg
14%
Total Carbohydrate
7.75g
3%
Dietary Fiber
1.4g
5%
Sugars
1.18g
Protein
5.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.81mg
4%
Potassium
214mg
5%
Vitamin A
81mcg
9%
Vitamin C
5.4mg
6%
Note:
Includes: meatball stew, NFS; beef stew, NFS; canned or ready to serve; Dinty Moore Beef Stew
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
3.86g
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Carbs
7.75g
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Protein
5.5g
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| There are 88 calories in 100 grams of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. |
| Calorie breakdown: 40% fat, 35% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Stews:
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